Imagine being a top performer. The best version of you. What would your life look like?
My name is Dr. Muzz. I am a medical doctor in the UK.
The most successful people in the world have one thing in common: they read a lot! There is no denying that reading is the key to a successful life. In fact many studies have correlated the number of books read to yearly income and happiness.
But how can we achieve these benefits when life is just so busy? It can sometimes be a struggle to find the time to read. Trust me I know. I work long hours in hospital and these have gotten even longer due to COVID.
Unless we do something about this, we will remain stagnant and stuck. We will be living a life that is mediocre never knowing how great we could have been.
This is why I have created the solution: The Premium Library.
Over the last few years, I have distilled the key insights from over 200 books into bitesize summaries. I use scientifically proven learning styles so that each book is memorable and highly practical. Many of these summaries come with bonus notes, worksheets and videos so that you can turn your life around at this very moment.
But it does not end there. I have also included courses, eBooks and planners to help you manage limiting beliefs, goal-setting, procrastination and addiction, especially in this age of distraction. I will continue to add to this library as time goes on.
Every single day I dive into this resource for a few minutes to revolutionise my life. This is how I am able to make huge progress on the path of self-improvement even though my life is so busy.
I want you to join me and hundreds of others on this path so that you can enjoy all the happiness and fulfilment that comes from becoming the best version of you!
Don't delay. Take the first step in becoming the person you were always meant to be. No one will ever stop you from doing that other than yourself.
Actionable book summaries and productivity principles from many of the best personal development books ever written
A comprehensive course that highlights your limiting beliefs and provides you with powerful strategies to overcome them
An extraordinary collection of quotes from some of the best personal development books to give your mornings a huge dose of positivity
The 5-Step Goal-Setting System: a powerful 3 book system to smash all of your personal goals!
Motivation is fickle. It comes and it goes. A simple understanding of the neurochemical basis of motivation can help you to make great strides in becoming more motivated today.
A daily dose of perspective over the next 52 days. These tips will help you to utilize your newfound time in seclusion in a manner that will make you feel more happy, fulfilled and productive.
15 powerful ways to overcome procrastination using neuroscience and the relationship between the prefrontal cortex and limbic system!
Harness the power of neuroplasticity to rewire your neural circuitry so that you can break your pornography habit today!
Start your day with a huge boost of positive energy from some of the most influential people who have ever lived!
Make your small existence on this planet worthwhile. Utilise your time to become the best version of you. Nothing will make you feel more energized, more free and more happy than following the path you were meant to take.
Here's what you will get FULL ACCESS to when you subscribe:
- Deep Work - Cal Newport
- Deep Work - Cal Newport (Bonus Notes)
- Deep Work - Cal Newport (Actionable Worksheet)
- Rich Dad Poor Dad - Robert Kiyosaki
- Rich Dad Poor Dad - Robert Kiyosaki (Bonus Notes)
- Rich Dad Poor Dad - Robert Kiyosaki (Actionable Worksheet)
- Grit - Angela Duckworth
- Grit - Angela Duckworth (Bonus Notes)
- Grit - Angela Duckworth (Actionable Worksheet)
- Obstacle is the Way - Ryan Holiday
- Obstacle is the Way - Ryan Holiday (Bonus Notes)
- Obstacle is the Way - Ryan Holiday (Actionable Worksheet)
- How to Win Friends and Influence People - Dale Carnegie
- How to Win Friends and Influence People - Dale Carnegie (Bonus Notes)
- How to Win Friends and Influence People - Dale Carnegie (Actionable Worksheet)
- The Compound Effect - Darren Hardy
- The Compound Effect - Darren Hardy (Bonus Notes)
- The Compound Effect - Darren Hardy (Actionable Worksheet)
- Mindset - Carol Dweck
- Mindset - Carol Dweck (Bonus Notes)
- Mindset - Carol Dweck (Actionable Worksheet)
- 12 Rules for Life - Jordan B Peterson
- 12 Rules for Life - Jordan B Peterson (Bonus Notes)
- 12 Rules for Life - Jordan B Peterson (Actionable Worksheet)
- Flow - Mihaly Csikszentmihalyi
- Flow - Mihaly Csikszentmihalyi (Bonus Notes)
- Flow - Mihaly Csikszentmihalyi (Actionable Worksheet)
- How to Stop Worrying and Start Living - Dale Carnegie
- How to Stop Worrying and Start Living - Dale Carnegie (Bonus Notes)
- How to Stop Worrying and Start Living - Dale Carnegie (Actionable Worksheet)
- Emotional Intelligence - Daniel Goleman
- Emotional Intelligence - Daniel Goleman (Bonus Notes)
- Emotional Intelligence - Daniel Goleman (Actionable Worksheet)
- The 10x Rule - Grant Cardone
- The 10x Rule - Grant Cardone (Actionable Worksheet)
- The 5 Love Languages - Gary Chapman
- The 5 Love Languages - Gary Chapman (Actionable Worksheet)
- Can't Hurt Me - David Goggins
- Meditations - Marcus Aurelius
- Never Split the Difference - Chris Voss
- 10% Happier - Dan Harris
- The Subtle Art of Not Giving A F*ck - Mark Manson
- The Coaching Habit - Michael Stanier
- Crush It - Gary Vee
- Emotional Agility - Susan David
- Atomic Habits - James Clear
- The Power of Habit - Charles Duhigg
- The Power of Habit - Charles Duhigg (Bonus Notes)
- The Power of Habit - Charles Duhigg (Actionable Worksheet)
- The Now Habit - Neil Fiore
- The 7 Habits of Highly Effective People - Stephen Covey
- The 7 Habits of Highly Effective People - Stephen Covey (Bonus Notes)
- The 7 Habits of Highly Effective People - Stephen Covey (Actionable Worksheet)
- Why We Sleep - Matthew Walker
- Thinking Fast and Slow - Daniel Kahneman
- Thinking Fast and Slow - Daniel Kahneman (Bonus Notes)
- Thinking Fast and Slow - Daniel Kahneman (Actionable Worksheet)
- Everything is F*cked - Mark Manson
- The 12 Week Year - Brian Moran
- The 4-Hour Workweek
- Hooked - Nir Eyal
- Getting Things Done - David Allen
- Unfu_k Yourself - Gary Bishop
- Anxiety - Fritz Reimann
- How the Grinch Stole Christmas - Dr Seuss
- Stillness is the Key - Ryan Holiday
- Indistractable - Nir Eyal
- Principles - Ray Dalio
- I Will Teach You To Be Rich - Ramit Sethi
- The Six Pillars of Self-Esteem - Nathaniel Branden
- The Six Pillars of Self-Esteem - Nathaniel Branden (Bonus Notes)
- The Six Pillars of Self-Esteem - Nathaniel Branden (Actionable Worksheet)
- The Intelligent Investor - Benjamin Graham
- Think and Grow Rich - Napoleon Hill
- Think and Grow Rich - Napoleon Hill (Actionable Worksheet)
- The Magic of Thinking Big - David Schwartz
- Learned Optimism - Martin Seligman
- Learned Optimism - Martin Seligman (Bonus Notes)
- Learned Optimism - Martin Seligman (Actionable Worksheet)
- Ego is the Enemy - Ryan Holiday
- The Miracle Morning - Hal Elfrod
- Don't Sweat the Small Stuff - Richard Carlson
- The Upside of Stress - Kelly McGonial
- 13 Things Mentally Strong People Don't Do - Amy Morin
- Make Time - Jake Knapp and John Zeratsky
- Mistakes Were Made - Carol Travis and Elliot Aronson
- Influence - Robert Cialdini
- The Power of Now - Eckhart Tolle
- The Power of Now - Eckhart Tolle (Bonus Notes)
- The Power of Now - Eckhart Tolle (Actionable Worksheet)
- The Honest Truth About Dishonesty - Dan Ariely
- Who Moved My Cheese - Spencer Johnson
- Awaken the Giant Within - Tony Robbins
- Choose Yourself - James Altucher
- The Worry-free Mind - Carol Kershaw
- What I Know For Sure - Oprah Winfrey
- Between the World and Me - Ta-Nehisi Coates
- The Autobiography of Malcolm X - Alex Haley
- The Happy Mind - Kevin Horsley and Louis Fourie
- Ikigai - Hector Garcia and Fransecc Miralles
- Black Box Thinking - Matthew Syed
- Personality Isn't Permanent - Benjamin Hardy
- How to be an Antiracist - Ibram Kendi
- You are a Badass - Jen Sincero
- You are a Badass - Jen Sincero (Bonus Notes)
- You are a Badass - Jen Sincero (Actionable Worksheet)
- The Latte Factor - David Bach
- The Psychology of Winning - Denis Waitley
- The Way of Zen - Alan Watts
- The Courage Habit - Kate Swoboda
- The Power of Bad - John Tierney and Roy Baumeister
- The Pomodoro Technique - Francesco Cirillo
- Focus - Daniel Goleman
- The Courage to be Disliked - Ichiro Kishimi
- The Big Leap - Gay Hendricks
- The Happiness Pursuit - Chris Guillebeau
- The Road to Character - David Brooks
- Tiny Habits - BJ Fogg
- How the Grinch Stole Christmas - Dr. Seuss
- The 4 Disciplines of Execution - Chris McChesney
- The 4 Disciplines of Execution - Chris McChesney (Bonus Notes)
- You are Not Your Brain - Jeffrey M. Schwartz
- Eat Move Sleep - Tom Rath
- The Four Agreement - Don Miguel Ruiz
- Rest - Alex Soojung-Kin Pang
- Radial Acceptance - Tara Brach
- Mind Over Clutter - Nicola Lewis
- The 5am Club - Robin Sharma
- 5am Club Daily Reflection
- The 5 Love Languages - Gary Chapman
- The Four Agreement - Don Miguel Ruiz
- End of Stress - Don Joseph Goeway
- The Automatic Millionaire - David Bach
- Who Will Cry When You Die - Robin Sharma
- From Now to Financial Happiness - Jonathan Clements
- Getting Comfy - Jordan Gross
- Lesson 1: What are beliefs and the failure equation?
- Worksheet 1: Some insight into your personal beliefs
- Lesson 2: Fix your beliefs first, not your habits
- Lesson 3: The Circus Elephant Analogy
- Worksheet 2: The beliefs behind your habits
- Lesson 4: The Placebo and Nocebo Effect
- Lesson 5: The 3 Origins of your Beliefs
- Worksheet 3: Log your visualizations
- Lesson 6: Cognitive Dissonance and Cognitive Bias
- Lesson 7: The Outcomes of your Beliefs
- Lesson 8: Discovering your Limiting Beliefs
- Worksheet 4: Discovering your Limiting Beliefs
- Lesson 9: The Consciousness Equation and the 7 Failure Symptoms
- Worksheet 5: Explore your failure symptoms and discomfort
- Lesson 10: Learned Helplessness and Explanatory Styles
- Worksheet 6: Your Explanatory Style
- Lesson 11: Labels and Limiting Beliefs
- Lesson 12: Breaking Through Labels in Society
- Worksheet 7: Rising above your labels
- Lesson 13: The 4 places limiting beliefs come from
- Worksheet 8: The beliefs behind your excuses
- Lesson 14: How to open your mind to change
- Lesson 15: Affirmations and Neuroplasticity
- Worksheet 9: Creating your own affirmations
- Lesson 16: The Success Equation
- Lesson 17: Isolating the facts within your excuses
- Lesson 18: Breaking down your limiting beliefs
- Lesson 19: Emotional Scar Tissue
- Lesson 20: The Neuroscience behind the Law of Attraction
- Lesson 21: Three psychological phenomena that shape the Law of Attraction
- Lesson 22: How to train your Reticular Activating System (RAS)
- The Final Lesson: The 4-step approach to change your identity
- The Art of Non-Conformity - Chris G
- Man's Search for Meaning - Viktor Frankl
- Eat That Frog - Brian Tracy
- The Charisma Myth - Olivia Cabane
- How to Have a Good Day - Caroline Webb
- Ego is the Enemy - Ryan Holiday
- Living Forward - Michael Hyatt
- Born for this - Chris Guillebeau
- Performing Under Pressure - Hendrie Wiesinger
- The Miracle Equation - Hal Elrod
- Presence - Amy Cuddy
- The Psychology of Influence - Robert Cialdini
- Primary Greatness - Stephen Covey
- Side Hustle - Chris Guillebeau
- The Happiness Equation - Neil Pasricha
- Barking Up The Wrong Tree - Eric Barker
- The Social Animal - Elliot Aronson
- The Willpower Instinct - Kelly McGonial
- Wisdom of Insecurity - Alan Watts
- First Things First - Stephen Covey
- Tribe of Mentors - Timothy Ferris
- The Bullet Journal Method - Ryder Carroll
- The Four Purposes of Life - Dan Millman
- The Life Changing Magic of Tidying Up - Marie Kondo
- The 5 Second Rule - Mel Robbins
- The Power of Habit - Charles Duhigg
- Option B - Sheryl Sandberg and Adam Grant
- The Upside of Stress - Kelly McGonial
- The Happiness Advantage - Shawn Achor
- Spark - John Ratey
- The One Thing - Gary Keller
- Sleep Smarter - Shawn Stevenson
- Make Time - Jake Knapp
- Mad Genius - Randy Gage
- As a Man Thinketh - James Allen
- Good to Great - Jim Collins
- Crushing It - Gary Vaynerchuk
- Eat Move Sleep - Tom Rath
- How to Stop Worrying and Start Living - Dale Carnegie
- Crucial Conversations - Kerry Patterson
- How to Live a Good Life - Jonathan Fields
- From Here to Financial Happiness - Jonathan Clements
- Ikigai - Hector Garcia and Fransecc Miralles
- A Force for Good - Daniel Goleman
- Hardwiring Happiness - Rick Hanson
- Millionaire Success Habits - Dean Graziosi
- The Happiness Hypothesis - Jonathan Haidt
- 30 Lessons for Loving - Karl Pillemer
- A Return to Love - Marianne Williamson
- The Wisdom of Insecurity - Alan Watts
- Atomic Habits - James Clear
- Black Box Thinking - Matthew Syed
- Flourish - Martin Seligman
- The 12 Week Year - Brian P. Moran
- The Worry-Free Mind - Carol Kershaw
- Grit - Angela Duckworth
- The Now Habit - Neil Fiore
- What I Know For Sure - Oprah Winfrey
- The 10x Rule - Grant Cardone
- Why We Sleep - Matthew Walker
- The Latte Factor - David Bach
- Hooked - Nir Eyal
- 4 Ways to Deal with Intrusive Thoughts in Lockdown
- The 12 Week Year - Brian P. Moran (2)
- Primary Greatness - Stephen R. Covey
- Indistractable - Nir Eyal
- QBQ - John G. Miller
- Uncertainty - Jonathan Fields
- 30 Lessons for Loving - Karl Pillemer
- 12 Rules for Life - Jordan Peterson
- The Energy Bus - Jon Gordon
- On the Shortness of Life - Seneca
- A Monk's Guide to Happiness - Gelong Thubten
- How Worry to Stop Worrying and Start Living - Dale Carnegie
- You Are Not Your Brain - Jeffrey Schwartz
- Status Anxiety - Alain De Botton
- How to Do Nothing - Jenny Odell
- Personality Isn't Permanent - Benjamin Hardy
- Ikigai 2 - Hector Garcia
- The Compound Effect - Darren Hardy
- Blink - Malcolm Gladwell
- Psychocybernetics - Maxwell Maltz
- Boss Rules - Sharaka Leonard
- How To Have a Good Day Template
- Instagram summary
- Lesson 1- The Difference Between Investment & Speculation
- Chapter 2 - Inflation
- Lesson 3 - Stock Market History
- Lesson 4 - Defensive and Enterprising Investors
- Lesson 5 - Defensive Allocation of Money
- Lesson 6 – Stock Selection for Defensive Investors
- Lesson 7 – Index Funds
- Lesson 8 – Fund Properties
- Lesson 9 – FInancial Advisors
- Lesson 10 – Balance Sheets, Equity and Margin of Safety
- Lesson 11 – What is a share of a stock_
- Lesson 12 – The PE Ratio
- Lesson 13 – Some Practical Advice
- Lesson 14 – Valuating a business
- Lesson 15 – Bonds and Coupon Rates
- Lesson 16 – The 3 risks associated with bonds.pdf
- Lesson 17 - Bonds from an individual investor's perspective
- Lesson 18 - Market Value of Bonds vs Time
- Financial Planner Template
- Self Care Template
- Chores Planner Template
- Meal Planner Template 1
- Meal Planner Template 2
- Meal Planner Template 3
- Daily Planner Template 1
- Daily Planner Template 2
- Daily Planner Template 3
- Daily Planner Template 4
- Daily Planner Template 5
- Daily Planner Template 6
- Daily Planner Template 7
You are in the 1% of people who have made it to the end of this page. This means you are serious about taking the first step in becoming the best version of you. You are ready to take action. Join me and many others in becoming top performers!
My name is Dr. Muzz
I am a medical doctor in the UK who has a huge interest in personal development and productivity.
I love reading. I extract the key practical insights from a variety of books and present them in a way that is easy remember and apply to life. I constantly revisit these summaries in a matter of minutes as a simple refresher. This way I able to make huge progress on the path of self-improvement in a short space of time.
I want you to join me on this path and enjoy all the happiness and fulfilment that comes from striving to become the best version of yourself.