Book Summaries, Notes and Actionable Worksheets
-
Deep Work - Cal Newport
-
Deep Work - Cal Newport (Bonus Notes)
-
Deep Work - Cal Newport (Actionable Worksheet)
-
Rich Dad Poor Dad - Robert Kiyosaki
-
Rich Dad Poor Dad - Robert Kiyosaki (Bonus Notes)
-
Rich Dad Poor Dad - Robert Kiyosaki (Actionable Worksheet)
-
Grit - Angela Duckworth
-
Grit - Angela Duckworth (Bonus Notes)
-
Grit - Angela Duckworth (Actionable Worksheet)
-
Obstacle is the Way - Ryan Holiday
-
Obstacle is the Way - Ryan Holiday (Bonus Notes)
-
Obstacle is the Way - Ryan Holiday (Actionable Worksheet)
-
How to Win Friends and Influence People - Dale Carnegie
-
How to Win Friends and Influence People - Dale Carnegie (Bonus Notes)
-
How to Win Friends and Influence People - Dale Carnegie (Actionable Worksheet)
-
The Compound Effect - Darren Hardy
-
The Compound Effect - Darren Hardy (Bonus Notes)
-
The Compound Effect - Darren Hardy (Actionable Worksheet)
-
Mindset - Carol Dweck
-
Mindset - Carol Dweck (Bonus Notes)
-
Mindset - Carol Dweck (Actionable Worksheet)
-
12 Rules for Life - Jordan B Peterson
-
12 Rules for Life - Jordan B Peterson (Bonus Notes)
-
12 Rules for Life - Jordan B Peterson (Actionable Worksheet)
-
Flow - Mihaly Csikszentmihalyi
-
Flow - Mihaly Csikszentmihalyi (Bonus Notes)
-
Flow - Mihaly Csikszentmihalyi (Actionable Worksheet)
-
How to Stop Worrying and Start Living - Dale Carnegie
-
How to Stop Worrying and Start Living - Dale Carnegie (Bonus Notes)
-
How to Stop Worrying and Start Living - Dale Carnegie (Actionable Worksheet)
-
Emotional Intelligence - Daniel Goleman
-
Emotional Intelligence - Daniel Goleman (Bonus Notes)
-
Emotional Intelligence - Daniel Goleman (Actionable Worksheet)
-
The 10x Rule - Grant Cardone
-
The 10x Rule - Grant Cardone (Actionable Worksheet)
-
The 5 Love Languages - Gary Chapman
-
The 5 Love Languages - Gary Chapman (Actionable Worksheet)
-
Can't Hurt Me - David Goggins
-
Meditations - Marcus Aurelius
-
Never Split the Difference - Chris Voss
-
10% Happier - Dan Harris
-
The Subtle Art of Not Giving A F*ck - Mark Manson
-
The Coaching Habit - Michael Stanier
-
Crush It - Gary Vee
-
Emotional Agility - Susan David
-
Atomic Habits - James Clear
-
The Power of Habit - Charles Duhigg
-
The Power of Habit - Charles Duhigg (Bonus Notes)
-
The Power of Habit - Charles Duhigg (Actionable Worksheet)
-
The Now Habit - Neil Fiore
-
The 7 Habits of Highly Effective People - Stephen Covey
-
The 7 Habits of Highly Effective People - Stephen Covey (Bonus Notes)
-
The 7 Habits of Highly Effective People - Stephen Covey (Actionable Worksheet)
-
Why We Sleep - Matthew Walker
-
Thinking Fast and Slow - Daniel Kahneman
-
Thinking Fast and Slow - Daniel Kahneman (Bonus Notes)
-
Thinking Fast and Slow - Daniel Kahneman (Actionable Worksheet)
-
Everything is F*cked - Mark Manson
-
The 12 Week Year - Brian Moran
-
The 4-Hour Workweek
-
Hooked - Nir Eyal
-
Getting Things Done - David Allen
-
Unfu_k Yourself - Gary Bishop
-
Anxiety - Fritz Reimann
-
How the Grinch Stole Christmas - Dr Seuss
-
Stillness is the Key - Ryan Holiday
-
Indistractable - Nir Eyal
-
Principles - Ray Dalio
-
I Will Teach You To Be Rich - Ramit Sethi
-
The Six Pillars of Self-Esteem - Nathaniel Branden
-
The Six Pillars of Self-Esteem - Nathaniel Branden (Bonus Notes)
-
The Six Pillars of Self-Esteem - Nathaniel Branden (Actionable Worksheet)
-
The Intelligent Investor - Benjamin Graham
-
Think and Grow Rich - Napoleon Hill
-
Think and Grow Rich - Napoleon Hill (Actionable Worksheet)
-
The Magic of Thinking Big - David Schwartz
-
Learned Optimism - Martin Seligman
-
Learned Optimism - Martin Seligman (Bonus Notes)
-
Learned Optimism - Martin Seligman (Actionable Worksheet)
-
Ego is the Enemy - Ryan Holiday
-
The Miracle Morning - Hal Elfrod
-
Don't Sweat the Small Stuff - Richard Carlson
-
The Upside of Stress - Kelly McGonial
-
13 Things Mentally Strong People Don't Do - Amy Morin
-
Make Time - Jake Knapp and John Zeratsky
-
Mistakes Were Made - Carol Travis and Elliot Aronson
-
Influence - Robert Cialdini
-
The Power of Now - Eckhart Tolle
-
The Power of Now - Eckhart Tolle (Bonus Notes)
-
The Power of Now - Eckhart Tolle (Actionable Worksheet)
-
The Honest Truth About Dishonesty - Dan Ariely
-
Who Moved My Cheese - Spencer Johnson
-
Awaken the Giant Within - Tony Robbins
-
Choose Yourself - James Altucher
-
The Worry-free Mind - Carol Kershaw
-
What I Know For Sure - Oprah Winfrey
-
Between the World and Me - Ta-Nehisi Coates
-
The Autobiography of Malcolm X - Alex Haley
-
The Happy Mind - Kevin Horsley and Louis Fourie
-
Ikigai - Hector Garcia and Fransecc Miralles
-
Black Box Thinking - Matthew Syed
-
Personality Isn't Permanent - Benjamin Hardy
-
How to be an Antiracist - Ibram Kendi
-
You are a Badass - Jen Sincero
-
You are a Badass - Jen Sincero (Bonus Notes)
-
You are a Badass - Jen Sincero (Actionable Worksheet)
-
The Latte Factor - David Bach
-
The Psychology of Winning - Denis Waitley
-
The Way of Zen - Alan Watts
-
The Courage Habit - Kate Swoboda
-
The Power of Bad - John Tierney and Roy Baumeister
-
The Pomodoro Technique - Francesco Cirillo
-
Focus - Daniel Goleman
-
The Courage to be Disliked - Ichiro Kishimi
-
The Big Leap - Gay Hendricks
-
The Happiness Pursuit - Chris Guillebeau
-
The Road to Character - David Brooks
-
Tiny Habits - BJ Fogg
-
How the Grinch Stole Christmas - Dr. Seuss
-
The 4 Disciplines of Execution - Chris McChesney
-
The 4 Disciplines of Execution - Chris McChesney (Bonus Notes)
-
You are Not Your Brain - Jeffrey M. Schwartz
-
Eat Move Sleep - Tom Rath
-
The Four Agreement - Don Miguel Ruiz
-
Rest - Alex Soojung-Kin Pang
-
Radial Acceptance - Tara Brach
-
Mind Over Clutter - Nicola Lewis
-
The 5am Club - Robin Sharma
-
5am Club Daily Reflection
-
The 5 Love Languages - Gary Chapman
-
The Four Agreement - Don Miguel Ruiz
-
End of Stress - Don Joseph Goeway
-
The Automatic Millionaire - David Bach
-
Who Will Cry When You Die - Robin Sharma
-
From Now to Financial Happiness - Jonathan Clements
-
Getting Comfy - Jordan Gross
Conquer your Limiting Beliefs Course
-
Lesson 1: What are beliefs and the failure equation?
-
Worksheet 1: Some insight into your personal beliefs
-
Lesson 2: Fix your beliefs first, not your habits
-
Lesson 3: The Circus Elephant Analogy
-
Worksheet 2: The beliefs behind your habits
-
Lesson 4: The Placebo and Nocebo Effect
-
Lesson 5: The 3 Origins of your Beliefs
-
Worksheet 3: Log your visualizations
-
Lesson 6: Cognitive Dissonance and Cognitive Bias
-
Lesson 7: The Outcomes of your Beliefs
-
Lesson 8: Discovering your Limiting Beliefs
-
Worksheet 4: Discovering your Limiting Beliefs
-
Lesson 9: The Consciousness Equation and the 7 Failure Symptoms
-
Worksheet 5: Explore your failure symptoms and discomfort
-
Lesson 10: Learned Helplessness and Explanatory Styles
-
Worksheet 6: Your Explanatory Style
-
Lesson 11: Labels and Limiting Beliefs
-
Lesson 12: Breaking Through Labels in Society
-
Worksheet 7: Rising above your labels
-
Lesson 13: The 4 places limiting beliefs come from
-
Worksheet 8: The beliefs behind your excuses
-
Lesson 14: How to open your mind to change
-
Lesson 15: Affirmations and Neuroplasticity
-
Worksheet 9: Creating your own affirmations
-
Lesson 16: The Success Equation
-
Lesson 17: Isolating the facts within your excuses
-
Lesson 18: Breaking down your limiting beliefs
-
Lesson 19: Emotional Scar Tissue
-
Lesson 20: The Neuroscience behind the Law of Attraction
-
Lesson 21: Three psychological phenomena that shape the Law of Attraction
-
Lesson 22: How to train your Reticular Activating System (RAS)
-
The Final Lesson: The 4-step approach to change your identity
Quick Insights & Productivity Principles
-
The Art of Non-Conformity - Chris G
-
Man's Search for Meaning - Viktor Frankl
-
Eat That Frog - Brian Tracy
-
The Charisma Myth - Olivia Cabane
-
How to Have a Good Day - Caroline Webb
-
Ego is the Enemy - Ryan Holiday
-
Living Forward - Michael Hyatt
-
Born for this - Chris Guillebeau
-
Performing Under Pressure - Hendrie Wiesinger
-
The Miracle Equation - Hal Elrod
-
Presence - Amy Cuddy
-
The Psychology of Influence - Robert Cialdini
-
Primary Greatness - Stephen Covey
-
Side Hustle - Chris Guillebeau
-
The Happiness Equation - Neil Pasricha
-
Barking Up The Wrong Tree - Eric Barker
-
The Social Animal - Elliot Aronson
-
The Willpower Instinct - Kelly McGonial
-
Wisdom of Insecurity - Alan Watts
-
First Things First - Stephen Covey
-
Tribe of Mentors - Timothy Ferris
-
The Bullet Journal Method - Ryder Carroll
-
The Four Purposes of Life - Dan Millman
-
The Life Changing Magic of Tidying Up - Marie Kondo
-
The 5 Second Rule - Mel Robbins
-
The Power of Habit - Charles Duhigg
-
Option B - Sheryl Sandberg and Adam Grant
-
The Upside of Stress - Kelly McGonial
-
The Happiness Advantage - Shawn Achor
-
Spark - John Ratey
-
The One Thing - Gary Keller
-
Sleep Smarter - Shawn Stevenson
-
Make Time - Jake Knapp
-
Mad Genius - Randy Gage
-
As a Man Thinketh - James Allen
-
Good to Great - Jim Collins
-
Crushing It - Gary Vaynerchuk
-
Eat Move Sleep - Tom Rath
-
How to Stop Worrying and Start Living - Dale Carnegie
-
Crucial Conversations - Kerry Patterson
-
How to Live a Good Life - Jonathan Fields
-
From Here to Financial Happiness - Jonathan Clements
-
Ikigai - Hector Garcia and Fransecc Miralles
-
A Force for Good - Daniel Goleman
-
Hardwiring Happiness - Rick Hanson
-
Millionaire Success Habits - Dean Graziosi
-
The Happiness Hypothesis - Jonathan Haidt
-
30 Lessons for Loving - Karl Pillemer
-
A Return to Love - Marianne Williamson
-
The Wisdom of Insecurity - Alan Watts
-
Atomic Habits - James Clear
-
Black Box Thinking - Matthew Syed
-
Flourish - Martin Seligman
-
The 12 Week Year - Brian P. Moran
-
The Worry-Free Mind - Carol Kershaw
-
Grit - Angela Duckworth
-
The Now Habit - Neil Fiore
-
What I Know For Sure - Oprah Winfrey
-
The 10x Rule - Grant Cardone
-
Why We Sleep - Matthew Walker
-
The Latte Factor - David Bach
-
Hooked - Nir Eyal
-
4 Ways to Deal with Intrusive Thoughts in Lockdown
-
The 12 Week Year - Brian P. Moran (2)
-
Primary Greatness - Stephen R. Covey
-
Indistractable - Nir Eyal
-
QBQ - John G. Miller
-
Uncertainty - Jonathan Fields
-
30 Lessons for Loving - Karl Pillemer
-
12 Rules for Life - Jordan Peterson
-
The Energy Bus - Jon Gordon
-
On the Shortness of Life - Seneca
-
A Monk's Guide to Happiness - Gelong Thubten
-
How Worry to Stop Worrying and Start Living - Dale Carnegie
-
You Are Not Your Brain - Jeffrey Schwartz
-
Status Anxiety - Alain De Botton
-
How to Do Nothing - Jenny Odell
-
Personality Isn't Permanent - Benjamin Hardy
-
Ikigai 2 - Hector Garcia
-
The Compound Effect - Darren Hardy
-
Blink - Malcolm Gladwell
-
Psychocybernetics - Maxwell Maltz
-
Boss Rules - Sharaka Leonard
-
How To Have a Good Day Template
The HAPPY Companion: 21 ways to practice self-love
The COVID Companion: 52 ways to be happy in isolation
COVID-19: Dispelling the Myths
MOTIVATION HACK: THE DOPAMINE DETOX
365 Quotes from 365 Books: Daily Reflections for Happiness, Success and Motivation
The Ultimate 5-Step Goal-Setting Package
JUST F*CKING DO IT!: Beat Your Procrastination
Porn: Break the Habit, Rewire your Brain
The Morning Boost: 365 Powerful Quotes
INVESTING FOR BEGINNERS
-
Instagram summary
-
Lesson 1- The Difference Between Investment & Speculation
-
Chapter 2 - Inflation
-
Lesson 3 - Stock Market History
-
Lesson 4 - Defensive and Enterprising Investors
-
Lesson 5 - Defensive Allocation of Money
-
Lesson 6 – Stock Selection for Defensive Investors
-
Lesson 7 – Index Funds
-
Lesson 8 – Fund Properties
-
Lesson 9 – FInancial Advisors
-
Lesson 10 – Balance Sheets, Equity and Margin of Safety
-
Lesson 11 – What is a share of a stock_
-
Lesson 12 – The PE Ratio
-
Lesson 13 – Some Practical Advice
-
Lesson 14 – Valuating a business
-
Lesson 15 – Bonds and Coupon Rates
-
Lesson 16 – The 3 risks associated with bonds.pdf
-
Lesson 17 - Bonds from an individual investor's perspective
-
Lesson 18 - Market Value of Bonds vs Time
Daily/Weekly Planner Templates (Adobe Spark)
-
Financial Planner Template
-
Self Care Template
-
Chores Planner Template
-
Meal Planner Template 1
-
Meal Planner Template 2
-
Meal Planner Template 3
-
Daily Planner Template 1
-
Daily Planner Template 2
-
Daily Planner Template 3
-
Daily Planner Template 4
-
Daily Planner Template 5
-
Daily Planner Template 6
-
Daily Planner Template 7
Self-Care Cheat Sheets
